Supplement details
Summary
"Calcium is an important component of a healthy diet. Calcium is essential for the normal growth and maintenance of bones and teeth, and calcium requirements must be met throughout life...High calcium intakes or high calcium absorption were previously thought to contribute to the development of kidney stones. However, more recent studies show that high dietary calcium intakes actually decrease the risk for kidney stones.[5] Vitamin D is needed to absorb calcium. Dairy products, such as milk and cheese, are a well-known source of calcium."
- wikidoc.org/calcium
Benefits
Deficiency Factors
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Dosage Guidelines
Recommended Products
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