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L-Tyrosine

Dopaminergic. involved in the synthesis or activation of dopamine.

dopaminergic

Noradrenergic. involved in the synthesis or activation of noradrenaline.

noradrenergic
precursor

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Summary

L-Tyrosine or tyrosine (symbol Tyr or Y) or 4-hydroxyphenylalanine is one of the 20 standard amino acids that are used by cells to synthesize proteins...In dopaminergic cells in the brain, tyrosine is converted to L-DOPA by the enzyme tyrosine hydroxylase (TH). TH is the rate-limiting enzyme involved in the synthesis of the neurotransmitter dopamine. Dopamine can then be converted into other catecholamines, such as norepinephrine (noradrenaline) and epinephrine (adrenaline). The thyroid hormones triiodothyronine (T3) and thyroxine (T4) in the colloid of the thyroid are also derived from tyrosine.

“Tyrosine.” Wikipedia, Wikimedia Foundation, 31 July 2022, en.wikipedia.org/wiki/Tyrosine

Benefits
1.
supports optimal levels of dopamine, adrenaline, and noradrenaline by serving as a precursor [1]
Deficiency Factors
vegan diet, vegetarian diet, alcohol consumption

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Dosage Guidelines
Dosing Range
500
-
1000
mg
Dose Increment
500
mg
Maximum Daily
3000
mg
Best absorbed
without food
Recommended Products

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1. 
Jongkees, Bryant J, et al. “Effect of Tyrosine Supplementation on Clinical and Healthy Populations under Stress or Cognitive Demands—A...” ResearchGate, Elsevier, Nov. 2015, www.researchgate.net/publication/281666344_Effect_of_tyrosine_supplementation_on_clinical_and_healthy_populations_under_stress_or_cognitive_demands-A_review.

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