Skip to content
SEG logo

supplements

Supplement details

Phosphatidylserine

Cholinergic. involved in the synthesis or activation of  acetylcholine.

cholinergic
augmentor
Summary

[wikicard title="Phosphatidylserine"]

Benefits
1.
may improve stress response by lowering cortisol [1]
2.
may support optimal acetylcholine function by stimulating release [2]
Deficiency Factors
Synergies
Applications & Precautions
Important Notes
Dosage Guidelines
Dosing Range
100
-
300
mg
Dose Increment
100
mg
Maximum Daily
900
mg
Best absorbed
with food
Recommended Products

See a list of verified product recommendations for Phosphatidylserine when you signup for a support plan.

1. 
Starks, Michael A., et al. “The Effects of Phosphatidylserine on Endocrine Response to Moderate Intensity Exercise.” Journal of the International Society of Sports Nutrition, vol. 5, no. 1, Springer Science and Business Media LLC, 2008, p. 11. Crossref, doi:10.1186/1550-2783-5-11.
2. 
Kim, Hee-Yong, et al. “Phosphatidylserine in the Brain: Metabolism and Function.” Progress in Lipid Research, vol. 56, Oct. 2014, pp. 1–18, www.ncbi.nlm.nih.gov/pmc/articles/PMC4258547/, 10.1016/j.plipres.2014.06.002. Accessed 6 Aug. 2021.

Redefine Your Response to Stress

Avoid the pitfalls of managing stress the ways most people do. Discover a reliable solution to overcome anxiety, depression, and burnout.

Learn More

Which type of cannabis is right for you?


Discover cannabis with effects you can rely on for more energy, focus, and creativity. Find out which type is right for you.

Learn More

Johnathan Kobé
Founder - DREAM BIG
Welcome to DREAM BIG! Learn how you can overcome anxiety, depression, & burnout with cannabis & natural supplements.
Johnathan Kobé
Founder - DREAM BIG
Welcome to DREAM BIG! Learn how you can overcome anxiety, depression, & burnout with cannabis & natural supplements.
Attend a DREAM BIG Event
Use coupon code UBER22 at checkout.
Get a free Uber voucher when you sign up!
Get the team experience of building your business

Membership required

Signup to create your supplement stack and so much more...